WORKSHOP - An introduction to MINDFULNESS by Céline

Decoratelier

Mindfulness is something a lot of people talk about those last years. But what is it exactly and how do we practise it?

In this 2 hours workshop you&#x27;ll get an introduction to what it is, but the most important part will be practising together. Because Mindfulness is better caught than taught ;)You&#x27;ll be able to ask your questions or just share your experience with Céline, a certified mindfulness trainer that recently decided to dedicate her career to Mindfulness and her art. Together with her amazing 3 colleagues she founded a non for profit called Equiminds vzw, that works towards a more wakeful society that promotes balance and kindness as ways of inner growth as well as interaction with the others and healing.You&#x27;re welcome to join. And even if you&#x27;re an advanced mindfulness supporter, you can come and have a nice moment of practice in a group, in person after such a long time of online sessions.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

WORKSHOP - An introduction to MINDFULNESS by Céline

Plus d'événements de Decoratelier

Découvrez d'autres événements de Decoratelier, de Santé à d'autres expériences que vous pourriez aimer.

WORKSHOP - An introduction to MINDFULNESS by Céline

Plus d'événements de Decoratelier

Découvrez d'autres événements de Decoratelier, de Santé à d'autres expériences que vous pourriez aimer.

Vous pourriez aussi aimer...

Parcourez d'autres événements avec différentes dates, prix et formats pour trouver votre prochaine expérience.