Winter Well-being Workshop

The International House Leuven (IHL) is a non-profit organization that helps internationals settle, find work, and build a community in Leuven. They provide practical information in English to make life easier for anyone moving to the area. IHL also organizes regular events to bring people together, creating opportunities to meet others and feel at home. Whether you’ve just arrived or have lived here for years, IHL welcomes everyone. With their free services and friendly support, they help people live and work happily in Leuven and the surrounding region, making it a great place to call home.www.internationalhouseleuven.be

International House Leuven

Treat yourself to a Winter Wellbeing workshop where we will delve into some of the things you can do to help get you through the cold winter

During this workshop Andy will talk about the main things you can do to keep yourself healthy, sane, cheerful and full of hope for the future.

We will look at self-care and self-soothing techniques and methods that you can easily implement to boost your sense of wellbeing on a daily basis.

About your host Andy Whittle:
Andy is an accredited Life Coach and Wellbeing Coach and also a Trainer. He has a wide experience of designing and delivering workshops and running events throughout Europe. He is an EMCC Board member, a faculty member of Kingstown Coaching College (Dublin) and has worked at all the main European Institutions and many large and small companies. He is the co-owner and creator of the Imagination Club and Cooperativa Kreativa and also works as a consultant for Talent Interlock as a career advisor and coach.&quot;

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Winter Well-being Workshop

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Winter Well-being Workshop

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