Upside Down with Confidence: Headstand Foundations workshop

Relaxation at (y)our fingertipsSerendip Spa & Yogais an award-wining luxury centre of wellness and health, situated in the heart of Brussels at Place Stéphanie just off of Avenue Louise.  We love to design community events and classes, create wellness moments for your group of friends for any occasion, and collaborate as your wellness partner with your team and company.  Come to us or we can come to you!  Keep on the lookout for the next event - and join us!

SERENDIP Spa & Wellbeing

Serendip Spa, Place Stéphanie, Brussels, Belgium

Participants attending this 2-hour headstand workshop with Iga will focus on developing the skills and confidence needed to work toward a headstand safely and progressively. They will learn proper alignment, foundational strength drills, and safe entry and exit techniques, while building confidence at their own pace. The session will emphasize safety, body awareness, and step-by-step skill development. Workshop destined for: ● Yoga students curious about inversions ● Beginners who want step-by-step instruction ● Students who feel intimidated in regular classes ● Practitioners wanting to refine foundational technique Perfect for students who want a clear, supportive approach to inversions. Level: Beginner / Beginner-Plus Students will never be pressured to get into the pose. The goal is education and&nbsp;empowerment, not performance.

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Upside Down with Confidence: Headstand Foundations workshop

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Upside Down with Confidence: Headstand Foundations workshop

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