The Mystic Method for Deep Sleep™ – Free Workshop

The Mystic Method for Deep Sleep™ – Free Workshop

By Natalie

From overthinking to deep rest: join the free Mystic Method™ workshop and learn tools for natural, restorative sleep.

Date and time

Location

Henegouwenstraat 95

95 Henegouwenstraat 9000 Gent Belgium

Good to know

Highlights

  • 42 days 2 hours
  • all ages
  • In person
  • Paid parking
  • Doors at 7:15 PM

About this event

Health • Mental health
🌙 The Mystic Method for Deep Sleep™ – Free Workshop

Discover how to finally experience deep, restorative sleep — without pills, quick fixes, or burnout.

Do you find yourself lying awake at night, replaying the day, or waking up tired no matter how many hours you’ve been in bed? You’re not alone — and it doesn’t have to be this way.

In this free 90-minute workshop, I, Natalie Shirvanian — Sleep Architect and founder of Breathing in Gent: Well-Being Studio, will guide you through the foundations of my signature Mystic Method for Deep Sleep™. This unique approach blends psychology, breathwork, and calming rituals to help high achievers move from restless nights to natural, effortless rest.

You will learn:

  • The 3 hidden shifts that unlock deep, restorative sleep
  • A simple breath + ritual practice to quiet your mind before bed
  • Practical tools you can use right away to feel calm and energized

📍 Where: Henegouwenstraat 95, 9000 Gent🗓 When: Wed 19.00-21.00, Sun 18.30-20.00💫 Investment: Free (limited spots available!)

👉 Reserve your place today and take the first step toward the restful nights your body and mind have been waiting for: https://calendly.com/breathingingent/mystic-method

Organized by

Natalie

Followers

--

Events

--

Hosting

--

Free
Sep 17 · 7:30 PM GMT+2