Summer Reset | A Yoga & Wellbeing Experience

The Nine

Join us for a summer evening to rest, reset and shine.

As we enjoy the energy of the summer season, this yoga and wellbeing experience offers an opportunity to pause, reconnect and recharge.This evening is dedicated to you and our community. During this immersive two-hour experience, you will be guided through a nourishing yoga practice, meditation and deep relaxation, followed by a reflective workshop designed to help you identify the people, activities and areas of your life that energise you and fill your cup.Together, we will create space to slow down, reconnect with what matters most, and cultivate more of what brings us energy, joy and fulfilment.Please bring your yoga mat, a journal, and some cozy layers for relaxation. Most importantly, bring yourself exactly as you are.About your host<a href="https://www.instagram.com/waveswithin.kriszti/" title="https://www.instagram.com/waveswithin.kriszti/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Krisztina </a>is an experienced yoga teacher and facilitator. She aims to create a safe and welcoming space for her students to connect with themselves and weave the wisdom of yoga into their everyday lives.She primarily teaches Hatha and Vinyasa yoga and regularly facilitates workshops that combine movement, reflection and personal growth.Krisztina is currently studying Psychology at the University of Exeter, deepening her understanding of the human mind and body.

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Summer Reset | A Yoga & Wellbeing Experience

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Summer Reset | A Yoga & Wellbeing Experience

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