Stress Management – Regain your balance

In today’s VUCA (Volatility – Uncertainty – Complexity – Ambiguity) world combined with a worldwide pandemic, it seems that more and more people struggle to handle their stress levels and are heading for burnout.

In this lunch & learn we dive deeper into the question of what is stress? What is the difference between positive and negative stress? This session will provide you with insights into personal stress management to get your life more balanced.

Biografie:

Koen Willems is Talent Manager and Certified Coach at Pauwels Consulting.

Language: English