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Sri Sri Yoga class (Every Thursday and Sunday 9:00 - 10:00 hrs)

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Event description
Yoga Postures, Breathing techniques and Guided Meditation to have a Healthy Body and Happy Mind.

About this event

"Like a flower bud, human life has the potential to blossom fully. blossoming of human potential to fullness is Yoga." - Gurudev Sri Sri Ravi Shankar

Join us for the Online Sri Sri Yoga Class Every Thursday and Sunday 9:00 am - 10:00 am. The 60 minute session includes Yoga, Pranayamas and guided meditation.

In this virtual interactive face-to-face workshop, our certified 200 hrs Sri Sri Yoga trainers will guide you through the session.

Sessions will be inclusive of but not limited to: loosing weight, toning muscles, strengthening core, hip joints, making our spine supple and above all for maintaining a calm state of mind despite the storms out there!

Participants will be required to keep their webcam on during the session, so the instructor can receive visual feedback and tailor make the session as per the need of the group members.

These sessions are Free / Donation per your preference. Proceedings will go to Free Art of Living Schools which provide Free education and accommodation to first generation children. Know about these schools here.

We have only limited spots available as we want to keep these sessions small enough to properly engage with and guide everyone.

Claim your free spot now!

Disclaimer: Participants are requested to follow the instructions as much as they can, paying enough attention to their own physical body. Instructors are not responsible for any injury caused.

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Organizer Art of Living Leuven

Organizer of Sri Sri Yoga class (Every Thursday and Sunday 9:00 - 10:00 hrs)

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