Restorative Yoga & Sound Healing

Experience a moment of absolute relaxation with this class combining restorative yoga, meditation, and sound healing. Through gentle, supported postures that encourage deep release, the body relaxes while the mind finds stillness. The session is guided by the soothing vibrations of crystal bowls and other instruments, whose frequencies harmonize inner energy and promote healing. Surrender to this unique sound journey and immerse yourself in deep peace and regeneration.

We look forward to welcoming you into this beautiful space of calm and restoration.