More about Inner Child Healing and anger work
About Lenka Grackova
I have been always fascinated by people and I have always struggled with the anxiety of doing new things. My coping mechanism was to do as many new and scary things, so that I never have to be afraid again. It helped me to experience the world and change my career many times. But by living all the time out of my comfort zone, I often felt not good enough and my anxiety increased. After 10 years of self-searching and experiencing different tools, I discovered the 3Keys method and the anger work. It brought me a different perspective on myself and how I show up in the world. I feel more at peace, trust myself more, and have better relationships with my loved ones.
I have a master’s degree in International Trade, MBA from Leuven Management School.
Besides being 3Keys Practitioner, I’m also a PCC professional coach and a trainer in time management, communication, well-being, and diversity. My passion is to help people find a new purpose and a new life structure at work and in retirement.
More info about Lenka at www.realiser.be