(/¯◡ ‿ ◡)/¯      DUNDENPILATES by Tine Stoop.

Dunden

A balanced, full-body workout based on the 6 principles: breathing, concentration, centering, flow, control, and precision. 10 euro/session

dunden

BASIC INFO<ul><li>Location: Lange Gasthuisstraat 29 - Antwerp (yogaspace will be shown by signalisation)</li><li>11.45h-12.30h</li><li>Take your own yogamat, it's withouth shoes, socks or bare foot + comfy clothes.</li><li>1 session costs 12 euro, If you follow 5 sessions it's 10 euro/session( First session is 10 euro)</li><li>You pay the instructor, Tine, when you arrive or leave.</li></ul>About the Pilates instructor:My name is Tine, and I'm a former professional ballet dancer. From a young age, I have been passionate about mindful movement. While searching for a workout to support my dance training, I discovered Pilates. Over time, I realized that this method is beneficial for both body and mind. I am certified in classical mat and reformer Pilates. I teach classes in gyms, physiotherapy practices, and corporate settings, and I dream of opening my own boutique studio one day.About the Pilates session: What can you expect from a Pilates class with me? A balanced, full-body workout based on the six principles of classical Pilates: breathing, concentration, centering, flow, control, and precision. We focus on the deep core muscles, proper posture, lengthening the body, and developing total body control. Each class begins with a review of fundamental techniques, making it accessible for both beginners and more advanced practitioners. From there, we gradually progress toward more challenging exercises. Dealing with an injury? I can always offer modifications so you can safely and comfortably participate.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

(/¯◡ ‿ ◡)/¯ DUNDENPILATES by Tine Stoop.

More events from Dunden

Discover more events from Dunden, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Antwerp and filter by date, category, and more to find the perfect fit.

(/¯◡ ‿ ◡)/¯ DUNDENPILATES by Tine Stoop.

More events from Dunden

Discover more events from Dunden, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Antwerp and filter by date, category, and more to find the perfect fit.