Meditate and Take away a simple yet profound breathing technique!

Join us for 75 minutes FREE Experiential Beyond Breath Workshop. (Monday Evenings:: 19:15 - 20:30 hrs CEST)

"Our quality of life depends on the state of mind."

Have you observed that when we are happy (for example when just receive great news of landing into a dream job, finding the perfect partner, being promoted, being pregnant, children getting awards), those little remarks, those looks, that rude behaviour does not bother us much

but when we are exhausted, stressed out, even our favorite movie does not charm us anymore, the most beautiful beach, the resort seems to be irritating?

Would you agree?

But how do we bring about a good mood, higher energy states, how do we stop the chatter of the mind?

And that is where the Breath-based Meditation technique comes in handy.

In the ‘Beyond Breath’ session, we will experience a glimpse of Sudarshan Kriya (also known as SKY breathing) and look into the tendencies of mind, learn an energizing breathing technique and be guided into a relaxing meditation. Once learned this simple yet profound breathing technique and guided meditation may be practiced daily to raise the energy levels and bring calmness .

We have only limited spots available for the workshop .

Claim your free spot now!