MENTE Presents: A candlelit meditation experience. Hundreds of flames, low light, and a pace that gives your body permission to exhale
MENTE Presents: A candlelit nervous system reset where the room is a warm embrace. Hundreds of flames, low light, and a pace that gives your body permission to slow down.
You are guided through slow breathing and a gentle meditation to help your system drop out of overdrive and into something deeper: safety.
This is not a class where you perform. It is a return.
A soft recalibration of mind, body, and energy.
You will leave feeling steady, held, and deeply settled, like your whole system just remembered how to breathe.
A softness that lasts past the candlelight, a simple reset you can use whenever life gets loud.
MENTE Presents: A candlelit meditation experience. Hundreds of flames, low light, and a pace that gives your body permission to exhale
MENTE Presents: A candlelit nervous system reset where the room is a warm embrace. Hundreds of flames, low light, and a pace that gives your body permission to slow down.
You are guided through slow breathing and a gentle meditation to help your system drop out of overdrive and into something deeper: safety.
This is not a class where you perform. It is a return.
A soft recalibration of mind, body, and energy.
You will leave feeling steady, held, and deeply settled, like your whole system just remembered how to breathe.
A softness that lasts past the candlelight, a simple reset you can use whenever life gets loud.
Good to know
Highlights
- 1 hour
- all ages
- In person
- Doors at 4:30 PM
Refund Policy
Location
Keizersgracht 455
455 Keizersgracht
1017 DK Amsterdam
How do you want to get there?
