Kethy Sosso-Kolle

Kethy (she/her) is a Cameroonian/Canadian 200-hr Certified Yoga Teacher with a background in Ashtanga and Vinyasa Hatha Yoga. A yoga practice with Kethy is one that nurtures mindfulness, kindness and compassion.

"As cliché as it may seem, I started my relationship with yoga at the same time as another relationship was falling apart. The yoga practice was key to healing transformation into a more confident and self-assured person. While gaining strength and flexibility were great “side effects”, it was learning to be comfortable in my own skin that made yoga such a life changing practice for me. A key asset to the journey of self-care and self-love."

Kethy is the co-founder of the BIPOC Yogis of Ottawa project (www.bipocyogisottawa.ca ) and a member of Yoga.Unity (www.yogaunity.ca ) — both organizations centered on BIPOC yogis in the Ottawa-Gatineau yoga and wellness space.

In her spare time, she loves to be surrounded by family and her 3 cats while watching Japanese and Korean shows.