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Free workout Events and Things to do in Capitol Hill, Washington

SSZ Beginners Dance Fitness (Bethesda, MD)
Sat, Jun 20, 11:00 AM
Bethesda · Salsa With Silvia Bethesda
SSZ Beginners Dance Fitness (Bethesda, MD)
Sat, Jun 20, 11:00 AM
Bethesda · Salsa With Silvia Bethesda
Yoga with Danya
Wed, May 20, 12:30 PM + 27 more
Washington · 1201 Sycamore Dr SE ste 103
Yoga with Danya
Wed, May 20, 12:30 PM + 27 more
Washington · 1201 Sycamore Dr SE ste 103
Runner's High DC Running Club
Thu, May 21, 6:30 PM
Washington · Dupont Circle
Runner's High DC Running Club
Thu, May 21, 6:30 PM
Washington · Dupont Circle
Just added
Approach to Weight Loss
Thu, Jun 25, 6:15 PM
Leesburg · 540 Fort Evans Rd NE suite 302
Just added
Approach to Weight Loss
Thu, Jun 25, 6:15 PM
Leesburg · 540 Fort Evans Rd NE suite 302
Going fast
Bike to Work Day 2026
Tomorrow at 7:00 AM
Washington · Franklin Park
Going fast
Bike to Work Day 2026
Tomorrow at 7:00 AM
Washington · Franklin Park
Going fast
Art therapy ( Wellness workshop )
Sat, May 23, 2:00 PM
Tysons · Arya Center
Going fast
Art therapy ( Wellness workshop )
Sat, May 23, 2:00 PM
Tysons · Arya Center
Yoga for Health
Sun, Jun 7, 11:00 AM
Ellicott City · Waverly Woods Community Center
Yoga for Health
Sun, Jun 7, 11:00 AM
Ellicott City · Waverly Woods Community Center
Sales end soon
November Project Monday @ Malcolm X Park
Monday at 6:30 AM + 58 more
Washington · Malcolm X Park
Sales end soon
November Project Monday @ Malcolm X Park
Monday at 6:30 AM + 58 more
Washington · Malcolm X Park
Just added
Brain Fitness Time
Fri, Jun 5, 2:00 PM
Annandale · George Mason Regional Library
Just added
Brain Fitness Time
Fri, Jun 5, 2:00 PM
Annandale · George Mason Regional Library
MVEMNT Walk Club
Wed, May 20, 6:30 PM + 1 more
Washington · Cafe Saint Ex
MVEMNT Walk Club
Wed, May 20, 6:30 PM + 1 more
Washington · Cafe Saint Ex
Free Beginner Self-Defense Class for Adults | Takoma Park
Today at 7:45 PM + 8 more
Takoma Park · The Dance Exchange
Free Beginner Self-Defense Class for Adults | Takoma Park
Today at 7:45 PM + 8 more
Takoma Park · The Dance Exchange
LIFT: Weight Machine Demo + Lifting Technique
Sat, May 30, 11:00 AM
South Riding · PUMP24 South Riding
LIFT: Weight Machine Demo + Lifting Technique
Sat, May 30, 11:00 AM
South Riding · PUMP24 South Riding
HABITS & HEALING
Sat, Jun 20, 4:00 PM
Waldorf · The Bloom Bar Studio
HABITS & HEALING
Sat, Jun 20, 4:00 PM
Waldorf · The Bloom Bar Studio
Almost full
May 17th Posing Seminar Hosted by Team Smith Coaching
Sunday at 10:00 AM
Ashburn · The Shop Gym
Almost full
May 17th Posing Seminar Hosted by Team Smith Coaching
Sunday at 10:00 AM
Ashburn · The Shop Gym
2026 Sports Day Tactical Challenge
Thu, May 21, 9:00 AM
Joint Base Andrews · 1444 Concord Avenue, Joint Base Andrews, MD, USA
2026 Sports Day Tactical Challenge
Thu, May 21, 9:00 AM
Joint Base Andrews · 1444 Concord Avenue, Joint Base Andrews, MD, USA
Almost full
Yoga Session: Golden Glow Yoga
Sat, Jun 27, 11:00 AM
Washington · Smithsonian's Anacostia Community Museum
Almost full
Yoga Session: Golden Glow Yoga
Sat, Jun 27, 11:00 AM
Washington · Smithsonian's Anacostia Community Museum
Going fast
Wellness Walk & Talk
Saturday at 10:00 AM
Washington · Anacostia Park Roller Skating Pavillion
Going fast
Wellness Walk & Talk
Saturday at 10:00 AM
Washington · Anacostia Park Roller Skating Pavillion
Sales end soon
Free Intro to Maryland Systema: Practical Adult Self-Defense in Rockville
Tuesday at 7:00 PM + 7 more
Rockville · Woodley Gardens Park
Sales end soon
Free Intro to Maryland Systema: Practical Adult Self-Defense in Rockville
Tuesday at 7:00 PM + 7 more
Rockville · Woodley Gardens Park
Sales end soon
Zumba Class
Monday at 6:00 PM + 3 more
Jessup · Ridgely's Run Community Center
Sales end soon
Zumba Class
Monday at 6:00 PM + 3 more
Jessup · Ridgely's Run Community Center
Sales end soon
ADAPTIVE OPEN GYM SATURDAYS 2026-$0 Sponsored by the AFL
Saturday at 11:00 AM
Fairfax · DPI Adaptive Fitness
Sales end soon
ADAPTIVE OPEN GYM SATURDAYS 2026-$0 Sponsored by the AFL
Saturday at 11:00 AM
Fairfax · DPI Adaptive Fitness

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