Emma Hopper Coaching

Emma Hopper isn’t here to help you drift off for an hour, she’s here to change the way you lead, live, and show up.

A mind-body coach, breathwork facilitator, and founder of Soma & Sound, Emma blends nervous system science, deep somatic healing, and sound immersions into experiences that don’t just feel good in the moment, they rewire you for the long run.

Emma works with ambitious women in leadership - whether that’s running companies, leading teams, or leading at home as mothers - who are done running on adrenaline and want to lead from a place of grounded clarity, emotional capacity, and genuine presence.

Emma’s approach combines deep inner work with nervous system recoding so her clients can stop living in reaction mode and start taking bold, embodied action without the burnout, the second-guessing, or the crash.

This isn’t about quick fixes or surface-level “self-care.” It’s about the kind of transformation that shows up in the way you make decisions, hold boundaries, connect with people, and move through the world. Whether guiding a 60-minute sound immersion, 2 hour somatic breathwork or coaching someone through a life-changing pivot, Emma meets her clients exactly where they are and guides them back to their fullest power.