Kate Merle

You’ll usually find me somewhere between a Reformer carriage and an airport gate!

I’m in the final stretch of graduating from Club Pilates Teacher Training, with over 500 hours of formal instruction under my belt and another 500 hours devoted to my own personal practice. Pilates for me is not a hobby. It is a laboratory, a healing space, and a lifelong study.

I’m also a proud volleyball mom, which means I have a front row seat to the athletic demands young bodies face. I understand performance, overuse, recovery, and the importance of cross training that supports longevity. Pilates bridges that gap beautifully.