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Workshops/ courses/ retreats

The Whole You
476 abonnés

we love a course, workshop or retreat! here are some of our faves: Release your Inner Goddess 'yogart' workshop, Sensuous breath and ice, Nurture your inner light, UIltimate breath and meditation course, Fire walking self-empowerment, Gut-mind health...

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  • Image principale de Lighten Up - a Gut health day workshop

    Lighten Up - a Gut health day workshop

    Sat, Apr 26, 10:00 AM

    À partir de $0.00

  • Image principale de Sensuous Breath and Ice bath - a powerful transformational experience

    Sensuous Breath and Ice bath - a powerful transformational experience

    Sat, Jan 20, 10:00 AM

    À partir de $0.00

  • Image principale de The ultimate 'Mastery of Breath, Meditation and Mind’.

    The ultimate 'Mastery of Breath, Meditation and Mind’.

    Tue, Jan 9, 7:00 PM

    À partir de $0.00

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The Whole You

Organisateur de Workshops/ courses/ retreats
As a recognised YTT (Yoga Teachers Together) and registered yoga elder with over 30 years in the world of holistic wellness including yoga, breathwork, yogic nutrition, meditation and relaxation, MariaElena’s teachings are inspirational, powerfully experiential and incredibly healing of both the physical body and the mind.MariaElena’s gentle, heart-centred approach encourages a deep release of restrictive and self-limiting beliefs.This is absolutely key to self-empowerment as you learn to manifest and create the life you desire, both in your personal and business life.MariaElena shares her life experiences and authentic yogic teachings which train you for life, not just for mere survival but to fully thrive.

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