Collection

Wellness Week Fall 2026

164 abonnés

Pause, reset and recharge before finals! Join the CU Wellness team for a week of activities focused on reflection, self-care and mind-body connection.

Les événements de cette collection

  • Image principale de Healthy eating on a budget: Cooking classes (LOY)

    Healthy eating on a budget: Cooking classes (LOY)

    Wed, Sep 16, 2:30 PM

    Gratuit

  • Image principale de Understanding procrastination: Theories, strategies & solutions

    Understanding procrastination: Theories, strategies & solutions

    Mon, Oct 26, 12:00 PM EDT

    Gratuit

  • Image principale de Self-Compassion

    Self-Compassion

    Tue, Oct 27, 12:00 PM EDT

    Gratuit

  • Image principale de Assertiveness & Boundaries

    Assertiveness & Boundaries

    Wed, Oct 28, 2:00 PM EDT

    Gratuit

  • Image principale de Moving emotions through the body

    Moving emotions through the body

    Thu, Oct 29, 10:00 AM

    Gratuit

  • Image principale de Managing anxiety

    Managing anxiety

    Fri, Oct 30, 12:00 PM EDT

    Gratuit

  • Image principale de Afro dance: Exploring Azonto

    Afro dance: Exploring Azonto

    Fri, Oct 30, 1:00 PM

    Gratuit

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Organisateur de Wellness Week Fall 2026
CU Wellnessis Concordia's wellness program for students. Our programming is designed to empower you to cultivate well-being. We foster community by offering student-centered, judgement-free environments.