Chester Green Community Centre • Darley Abbey
Collection
Mindful Movement & Breath
1111 abonnés
Take time to ease stress and tension with simple mindful movement, breath practices, Qigong and Yoga. This gentle sessions will help you find balance and calm - no experience needed.
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Mindful Movement & Breath
Mon, Jun 29, 2:00 PM
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Mindful Movement & Breath
Mon, May 18, 2:00 PM
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Mindful Movement & Breath
Mon, Mar 23, 2:00 PM
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Organisateur de Mindful Movement & Breath
Rushcliffe Social Prescribing – Supporting Your Health & WellbeingThe Rushcliffe Social Prescribing Service helps you take control of your health and wellbeing by connecting you to local support, activities and services. Whether you're feeling isolated, managing a long-term condition, struggling with mental health or looking for ways to stay active, our team is here to help.We offer friendly, personalised support to link you with community groups, wellbeing sessions, financial advice and more - helping you make positive changes in a way that works for you.Find out what’s available near you and take the next step towards living well.All social prescribing interventions remain free at the point of access. Practitioner-led sessions are offered on a subsidised basis to support sustainability and broaden the offer. We want our sessions to be accessible to everyone. If cost is a barrier, please get in touch - we’re happy to support you to attend.
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