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Sophie, Standing There: An evening with Meg Mason
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The West Kirby Bookshop • West Kirby
Collection
Finding Calm with Tinnitus - 6 week Programme
A collection of sophrology programmes designed to support people living with tinnitus. Learn gentle techniques to calm the nervous system, reduce stress, improve sleep, and develop practical tools to find greater calm and wellbeing.
Les événements de cette collection
Finding Calm with Tinnitus: 6-Week Small Group Sophrology Course
Tue, Sep 15, 10:30 AM
À partir de $0.00
Finding Calm with Tinnitus
Wed, Oct 28, 7:00 PM GMT
À partir de $0.00
Partager
Organisateur de Finding Calm with Tinnitus - 6 week Programme
About Me:Hello, I’m Valerie Lewis, a certified Sophrologist with years of experience supporting individuals in reclaiming calm, balance, and well-being. I specialise in helping those suffering from tinnitus, chronic stress, anxiety, and sleep disorders. My approach combines the best of mind-body techniques, and I’m passionate about providing people with tools to manage their symptoms and live a more peaceful life.
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