Fannies & Fizz

Emily Spillman is a registered nurse, women’s health & fitness coach, and unapologetic champion for pelvic health. With over a decade of experience in oncology, community nursing, and specialist bladder and bowel services, Emily combines evidence-based healthcare with a bright, approachable style that makes even the trickiest conversations about women’s health feel safe, engaging, and yes — even fun.Through her community events and coaching, she empowers women to move with confidence, build strength, and take control of their health without shame or embarrassment. Whether she’s in the clinic, the gym, or hosting a table laden with flapjacks and hot tea, Emily’s mission is simple: no woman should be left in the dark about her own body.If you can't find an event, then why not organise one for your own community or business? We have organised small and large events from community centres, retreats and conference style events. Email us at hello@holorahealth.co.uk to request a quote and brochure.