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Birkbeck - Sleep Society

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The Birkbeck Sleep Society is a student-led community exploring sleep health, neuroscience, wellbeing, and awareness of sleep disorders through events, discussions, workshops, and restorative experiences.

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  • Image principale de Sleep Society Launch Event - Birkbeck

    Sleep Society Launch Event - Birkbeck

    Tue, May 19, 7:00 PM

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Organisateur de Birkbeck - Sleep Society
Welcome to Harmony & Balance!-----Experience relaxation like never before!-----Relaxation | Reduced Stress | Pain Relief | Mental Clarity | Improved Sleep | Enhanced Breathing | Improved Memory & ConcentrationMy name is Tundie, the person behind Harmony by Tundie, a certified a Sound Healing Therapist , Breathwork and Meditation Teacher, Neuroscience Coach.I want to help you do more than just get by - I want to see you flourish!Life is too short to just go through the motions. Everyone should live a life full of joy and purpose. And that's where I come in.Life can be overwhelming, and it is easy to lose sight of ourselves. But imagine feeling calm, clear-headed, and truly at peace. That's what I aim to help you achieve here. We focus on cutting through the noise and stress that life throws at us, helping you find a bit of calm and clarity.Together, We will work on not just getting through each day but making each day count.Let's find that inner peace and focus to set you on the path to really living, not just existing!Your journey to a happier, more peaceful life starts now. Let's get going!***Workshops and Services***- Sound Bath- Mindfulness Based Therapy Coaching- Individual 1-2-1 Sound Healing- Breathwork & Meditation Course- Quit Smoking Workshops- Rose CeremonyNLP, Hypnotherapy, EFT Tapping, Coaching, Meditation, Breathwork, Sound Bath.Message me if you have any questions or for any personalised offer!Warm Regards,Tundie