Collection

Be Mindful Series

Fortitude Wellbeing

Feeling stressed, overwhelmed and busy has become the norm. Left unchecked, stress can create distress in our lives and become detrimental to our health and wellbeing. These workshops aim to help you handle stress and implement strategies to manage it.

Les événements de cette collection

Aucun événement à venir

Suivez Fortitude Wellbeing pour ne jamais manquer un moment

Voici ce que vous avez peut-être manqué

  • Image principale de Understanding and Managing Stress (Workshop 2)

    Understanding and Managing Stress (Workshop 2)

    Fri, Nov 25, 1:00 PM

    À partir de $0.00

  • Image principale de Understanding and Managing Stress (Workshop 1)

    Understanding and Managing Stress (Workshop 1)

    Fri, Nov 25, 9:30 AM

    À partir de $0.00

Partager

Fortitude Wellbeing

Organisateur de Be Mindful Series
Melissa has 20 years’ experience in the field of teaching, wellbeing and mental health. She has worked internationally and locally in schools, private practice, mental health organisations, and government departments. Melissa currently works with corporate, government agencies, not-for-profit sector and individuals to provide workshops and education that improves mental health and wellbeing.Melissa provides psychological counselling from her Richmond based clinic. She works with a wide range of issues including anxiety, life transitions, and coping with change, depression, stress, trauma, workplace problems, and relationship issues. She offers short and long-term therapy to clients from adolescence to adulthood.

Autres événements susceptibles de vous intéresser

Autres événements susceptibles de vous intéresser