Free

Pauwels Consulting Academy: Yoga for self-awareness and back problems

Actions and Detail Panel

Free

Event Information

Share this event

Date and Time

Location

Location

Online Event

Event description
In this yoga class we'll dive deeper into the state of our own proprioception or self-awareness.

About this Event

We'll specifically target exercises, techniques and self-care for backache relief and relaxation.

You'll learn exercises that you'll be able to easily practice at home or even from your office chair!

Please keep a chair handy and place a pillow, blanket and yoga blocks next to your yoga mat (if you don't have blocks, you can use a few big books).

This is an open level class, accessible for every-body!

Speaker

Namasté 😉 My name is Delphine Delchambre, born and raised in Belgium, but a world citizen at heart (aren’t we all?!). Yoga has been a big part of my life for the past 6 years, I dare say, it has become my life. Yoga is more than a series of postures we practice and try to move into and sustain, it’s a way of moving, breathing and thinking, a way of life. Yoga is raising your (self)awareness and diving deeper into a broader consciousness. When I’m not doing yoga, I travel the world with my personal project “Wayra Freedom Project”, write, dance, create, get involved in NGOs all around the world… In short: I live to express and share my heart into the world.

Language: English (or depending to audience)

Date and Time

Location

Online Event

Save This Event

Event Saved