Heal Intense Emotions with Anger Work (Individual Session)

This session is suitable for anyone who is experiencing intense emotions regarding a person or a situation, such as a divorce, or a relationship with a partner, children, boss, or colleagues.

During the session, I'll help you trace the trigger back to your childhood and address it as an empowered adult via anger work.

After the session, you'll feel at peace and confident in your ability to handle the situation. You'll release the emotional baggage that has been holding you back. You'll see the situation with fresh eyes and you'll be able to face the situation with more calm and ease.

This is a taster session for a special price of 95 EUR. Longer-term work is possible for anyone who is interested to heal their inner child and react to emotional stress in a healthy manner.

More about Inner Child Healing and anger work

About Lenka Grackova

I have been always fascinated by people and I have always struggled with the anxiety of doing new things. My coping mechanism was to do as many new and scary things, so that I never have to be afraid again. It helped me to experience the world and change my career many times. But by living all the time out of my comfort zone, I often felt not good enough and my anxiety increased. After 10 years of self-searching and experiencing different tools, I discovered the 3Keys method and the anger work. It brought me a different perspective on myself and how I show up in the world. I feel more at peace, trust myself more, and have better relationships with my loved ones.

I have a master’s degree in International Trade, MBA from Leuven Management School.

Besides being 3Keys Practitioner, I’m also a PCC professional coach and a trainer in time management, communication, well-being, and diversity. My passion is to help people find a new purpose and a new life structure at work and in retirement.

More info about Lenka at www.realiser.be