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Free Yoga and Meditation workshop for Teens (13-18 years)

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Event description
Weekly Free Experiential Workshop for teens to channelize the energy, harmonize the emotions and above all stay focused on goal in life.

About this event

Dear Parent,

We are delighted to invite your teens (13-18 yrs) for our weekly Yoga and Meditation series: Every Sunday 10.00 hrs - 11.30 hrs CEST.

We will start with gentle warm-ups, Sun Salutations, Yoga asanas, Yoga nidra, a guided Meditation and top it up with a Knowledge video from Sri Sri.

As we proceed further, we will also bring along Art class, dance class, and also Master Chef sessions. So stay tuned!

These sessions are online for the time being and completely free of cost.

You may register for any of the weekly session, and receive the Zoom link. Zoom link will stay the same for all sessions.

We look forward to contributing to the physical, mental and emotional well being of the dynamic youth!

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Organizer Art of Living Team Belgium

Organizer of Free Yoga and Meditation workshop for Teens (13-18 years)

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