Collectie

Mindfulness Courses

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Evenementen in deze collectie

  • Primaire afbeelding van FREE  Stress Relief Session

    FREE Stress Relief Session

    vandaag om 19:00

    Gratis

  • Primaire afbeelding van FREE  Stress Relief Session

    FREE Stress Relief Session

    Wed, Jun 3, 12:00 PM

    Gratis

  • Primaire afbeelding van Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Wed, Jun 3, 7:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Meeting Big Feelings (For Primary School)

    Meeting Big Feelings (For Primary School)

    Tue, Jun 9, 2:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Foundation Course

    Mindfulness Foundation Course

    Tue, Jun 9, 7:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness to Increase Attention (Secondary)

    Mindfulness to Increase Attention (Secondary)

    Fri, Jun 12, 2:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Stress Relief Session

    Stress Relief Session

    Fri, Jun 12, 7:00 PM

    Gratis

  • Primaire afbeelding van Therapeutic Nature Walk - 13 June

    Therapeutic Nature Walk - 13 June

    Sat, Jun 13, 8:00 AM

    Gratis

  • Primaire afbeelding van Mindfulness Circle @Newton - Jun 13

    Mindfulness Circle @Newton - Jun 13

    Sat, Jun 13, 10:00 AM

    Gratis

  • Primaire afbeelding van One Day Silent Retreat

    One Day Silent Retreat

    Sun, Jun 14, 9:00 AM

    Vanaf $0.00

  • Primaire afbeelding van Meeting Big Feelings (For Primary School)

    Meeting Big Feelings (For Primary School)

    Tue, Jun 16, 10:00 AM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Wed, Jun 17, 3:30 PM

    Vanaf $0.00

  • Primaire afbeelding van 正念基础课程 Mindfulness Foundation Course

    正念基础课程 Mindfulness Foundation Course

    Thu, Jun 18, 2:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Retreat - Healing the Body & Mind

    Mindfulness Retreat - Healing the Body & Mind

    Sat, Jun 20, 9:30 AM

    Vanaf $0.00

  • Primaire afbeelding van 正念圈 Chinese Mindfulness Circle  – 20 June

    正念圈 Chinese Mindfulness Circle – 20 June

    Sat, Jun 20, 10:00 AM

    Gratis

  • Primaire afbeelding van Riding the Emotional Waves (Secondary)

    Riding the Emotional Waves (Secondary)

    Fri, Jun 26, 2:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Circle @Newton - Jun 27

    Mindfulness Circle @Newton - Jun 27

    Sat, Jun 27, 10:00 AM

    Gratis

  • Primaire afbeelding van Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Sat, Jun 27, 10:00 AM

    Vanaf $0.00

  • Primaire afbeelding van One Day Silent Retreat

    One Day Silent Retreat

    Sun, Jun 28, 9:00 AM

    Vanaf $0.00

  • Primaire afbeelding van Mindful Compassion Course by Christina Liew

    Mindful Compassion Course by Christina Liew

    Tue, Jun 30, 7:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness in Caregiving Course by May Chng

    Mindfulness in Caregiving Course by May Chng

    Sat, Jul 4, 10:00 AM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Mon, Jul 6, 6:30 PM

    Vanaf $0.00

  • Primaire afbeelding van 静心好眠工作坊 - Mindfulness for Better Sleep

    静心好眠工作坊 - Mindfulness for Better Sleep

    Wed, Jul 8, 2:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Foundation Course

    Mindfulness Foundation Course

    Thu, Jul 9, 7:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Circle @Newton - May 23

    Mindfulness Circle @Newton - May 23

    Sat, May 23, 10:00 AM

    Gratis

  • Primaire afbeelding van 静心好眠工作坊 - Mindfulness for Better Sleep

    静心好眠工作坊 - Mindfulness for Better Sleep

    Thu, May 21, 3:00 PM

    Vanaf $0.00

  • Primaire afbeelding van One Day Silent Retreat

    One Day Silent Retreat

    Sun, May 17, 9:00 AM

    Vanaf $0.00

Delen

Organisator van Mindfulness Courses
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.