Collectie

Mindfulness Courses

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Evenementen in deze collectie

  • Primaire afbeelding van Mindfulness for Wellbeing Taster @ Newton

    Mindfulness for Wellbeing Taster @ Newton

    dinsdag om 19:00

    Gratis

  • Primaire afbeelding van Mindfulness Circle @Newton - Feb 14

    Mindfulness Circle @Newton - Feb 14

    Sat, Feb 14, 10:00 AM

    Gratis

  • Primaire afbeelding van 静心好眠工作坊 (Mindfulness for Better Sleep)

    静心好眠工作坊 (Mindfulness for Better Sleep)

    Tue, Feb 24, 4:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Based Cognitive Therapy Course by Tan Chew Ping

    Mindfulness Based Cognitive Therapy Course by Tan Chew Ping

    Wed, Feb 25, 10:00 AM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Based Cognitive Therapy Taster @ Labrador by Dr Irene Tirtajana

    Mindfulness Based Cognitive Therapy Taster @ Labrador by Dr Irene Tirtajana

    Thu, Feb 26, 7:00 PM

    Gratis

  • Primaire afbeelding van 正念基础课程 Mindfulness Foundation Course in Chinese

    正念基础课程 Mindfulness Foundation Course in Chinese

    Fri, Feb 27, 4:30 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Foundation Course

    Mindfulness Foundation Course

    Fri, Feb 27, 7:00 PM

    Vanaf $0.00

  • Primaire afbeelding van 正念圈 Chinese Mindfulness Circle  – 28 Feb

    正念圈 Chinese Mindfulness Circle – 28 Feb

    Sat, Feb 28, 10:00 AM

    Gratis

  • Primaire afbeelding van Mindfulness Based Stress Reduction Course by Angie Chew and Amy Fang (LB)

    Mindfulness Based Stress Reduction Course by Angie Chew and Amy Fang (LB)

    Mon, Mar 2, 7:00 PM

    Vanaf $0.00

  • Primaire afbeelding van 促进心理健康的正念工作坊(拉柏多)  Mindfulness for Wellbeing Taster in Chinese

    促进心理健康的正念工作坊(拉柏多) Mindfulness for Wellbeing Taster in Chinese

    Tue, Mar 3, 2:00 PM

    Gratis

  • Primaire afbeelding van Mindfulness Based Stress Reduction Course by Christina Liew

    Mindfulness Based Stress Reduction Course by Christina Liew

    Thu, Mar 5, 7:00 PM

    Vanaf $0.00

  • Primaire afbeelding van 体验课:乐活当下(Mindful Living)

    体验课:乐活当下(Mindful Living)

    Fri, Mar 6, 2:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Based Stress Reduction Course by Christina Liew - Simei 148

    Mindfulness Based Stress Reduction Course by Christina Liew - Simei 148

    Sat, Mar 7, 10:00 AM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Based Stress Reduction Course by Christina Liew - Newton

    Mindfulness Based Stress Reduction Course by Christina Liew - Newton

    Mon, Mar 9, 10:00 AM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Foundation Course

    Mindfulness Foundation Course

    Wed, Mar 11, 7:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Circle @Newton - Mar 14

    Mindfulness Circle @Newton - Mar 14

    Sat, Mar 14, 10:00 AM

    Gratis

  • Primaire afbeelding van Mindfulness for Better Sleep

    Mindfulness for Better Sleep

    Wed, Mar 18, 3:30 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness for Better Focus (Primary)

    Mindfulness for Better Focus (Primary)

    Thu, Mar 19, 2:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindful Compassion Course by A/Prof Angie Chew

    Mindful Compassion Course by A/Prof Angie Chew

    Thu, Mar 19, 7:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness to Increase Attention (Secondary)

    Mindfulness to Increase Attention (Secondary)

    Fri, Mar 20, 2:00 PM

    Vanaf $0.00

  • Primaire afbeelding van 3-Day Mindfulness Course and Retreat (with one day option)

    3-Day Mindfulness Course and Retreat (with one day option)

    Sat, Mar 21, 9:30 AM

    Vanaf $0.00

  • Primaire afbeelding van 正念认知疗法(又名生活的正念) Mindfulness Based Cognitive Therapy (Chinese)

    正念认知疗法(又名生活的正念) Mindfulness Based Cognitive Therapy (Chinese)

    Wed, Mar 25, 7:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Based Cognitive Therapy Course by Dr Irene Tirtajana - LBD

    Mindfulness Based Cognitive Therapy Course by Dr Irene Tirtajana - LBD

    Thu, Mar 26, 7:00 PM

    Vanaf $0.00

  • Primaire afbeelding van Mindfulness Foundation Course

    Mindfulness Foundation Course

    Thu, Mar 26, 7:00 PM

    Vanaf $0.00

  • Primaire afbeelding van FREE Workshop: Managing Emotions  by A/Prof Angie Chew (LBD)

    FREE Workshop: Managing Emotions by A/Prof Angie Chew (LBD)

    gisteren om 15:00

    Gratis

  • Primaire afbeelding van 促进心理健康的正念工作坊(四美) Mindfulness for Wellbeing Taster in Chinese @Simei

    促进心理健康的正念工作坊(四美) Mindfulness for Wellbeing Taster in Chinese @Simei

    Fri, Feb 6, 5:00 PM

    Gratis

  • Primaire afbeelding van 促进心理健康的正念工作坊(阿裕尼)  Mindfulness for Wellbeing Taster in Chinese

    促进心理健康的正念工作坊(阿裕尼) Mindfulness for Wellbeing Taster in Chinese

    Fri, Feb 6, 3:00 PM

    Gratis

Delen

Organisator van Mindfulness Courses
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.